Trek Everest Base Camp

Explore the Frozen Continent with HX Hurtigruten Expedition cruises, our inspiration for the month of October. Exploring Antarctica is surely a journey of a lifetime, the ultimate destination on any intrepid traveller’s bucket list. It is a dream for many and an experience for few. Antarctica is the only continent with no permanent human inhabitants and a huge array of wildlife. HX Hurtigruten Expedition cruises have been operating since 1986, taking travellers to the remote and awe-inspiring destination of Antarctica. During an HX Hurtigruten Expedition you will experience genuine adventure: crossing the Drake Passage with expert guides, exploring the frozen continent with specialist experts, enriching your knowledge and developing your understanding of one of the most remote corners of the world. This cruise will change the way you see the world. Highlights of an exploration to Antarctica There are many highlights of an exploration to Antarctica. Antarctica Sound offers huge ice shelves, developing into mile long icebergs carried by the strong currents of the Weddell Sea. The South Shetland group of islands is home to 16 research stations studying the seabirds, penguins, whales and seals that thrive in the surrounding waters. The Falkland Islands consist of 778 islands filled with grassy hills, white sand beaches and turquoise waters. Local residents here include seals, albatross and four species of penguin. Lastly, Gerlach Strait is one of the most beautiful water ways in Antarctica. Here you can spot humpback whales as you cruise past jagged icebergs, glacial spouts and walls of glassy ice. There is a chance to further explore the area with camp outs on the shore in Antarctica, kayaking, snowshoeing across the tundra and exploring ice floes in small expedition boats, landing in remote areas to explore by foot. When to visit The best time to visit Antarctica is in the Antarctic spring, from late October through to the end of November. See incredible ice formations, pristine white snow horizons and colossal sheet soft ice. Wildlife will be starting to emerge too. Staying on board an HX ship A stay onboard an HX ship is unforgettable. Whether you are staying on MS Roald Amundsen, MS Fridtjof Nansen or MS Fram, you will have the best expedition experience. Each ship has been designed to offer the balance between intrepid adventure, luxurious comfort and mindful travel. Feed your curiosity too with an extensive Science and Education programme offered onboard. This is an immersive learning experience, enabling you to widen your knowledge and understanding of the landscapes and wildlife across Antarctica with the help of experts. Support real-life research and get involved in collected invaluable data that will contribute to the conservation and understanding of our planet. In-depth Antarctic, Falklands and South Georgia Expedition cruise There are many Antarctica cruises to choose from with HX, from 12 days to 23 days exploring different parts of the continent. This fabulous in-depth Antarctica, Falklands and South Georgia Expedition cruise offers three distinct destinations all in one: the Falkland Islands, South Georgia and Antarctica and includes 4 days on the white continent. Witness a variety of wildlife species including penguins, seals and whales and experience the varied landscapes of the green hills of the Falklands, the alpine landscapes of South Georgia and the icebergs of Antarctica. Day One Arrive in Santiago, Chile. Enjoy the sights of Chile’s bustling capital. Day Two Fly to Punta Arenas, Chile’s southernmost port where your expedition ship is waiting Day Three Soak up the mesmerising views as you cruise through the Strait of Magellan on course for the Falkland Islands. Witness the landscapes from the deck, the outdoor hot tub or the Explorer Lounge and Bar. There is also an opportunity to meet your Expedition Team and learn more about what you will be seeing on your journey Days Four to Six Explore the Falkland archipelago, filled with seamless horizon and white sand teeming with birdlife. The grassy hills and wildflowers will be stark contrast to the whiteness of Antarctica to come. Walk around Stanley, visiting Jubilee gardens, Christ Church Cathedral and the Historic Dockyard Museum. Depending on conditions and without disturbance, you may have the chance to visit albatross and penguin colonies, often shared with seals. Days Seven and Eight Spend two days cruising towards South Georgia and an archipelago filled with diverse wildlife. The Expedition Team will prepare you for the journey ahead and tell you everything you need to know about South Georgia. Help collect data for global research projects and learn how to make your visit as low impact as possible. Days Nine to Twelve The wildlife of South Georgia is known as the ‘Serengeti of the Southern Ocean’. It is the ideal breeding site for large colonies of penguins and seals as well as other important seabirds such as albatross, petrels, shags, skuas and terns. Explore this remarkable area with the possibility of reaching Grytviken, the final resting place of Sir Ernest Shackleton. Each itinerary is flexible and guided by nature and local conditions. Safety is paramount as is sensitivity to the environment and wildlife. Days Thirteen and Fourteen Having explored the Falklands and South Georgia, head towards Antarctica. Take some time to relax on the way and learn more about environmental guidelines and sustainability from your Expedition Team. Days Fifteen to Nineteen Antarctica is striking: nothing prepares you for the immense, majestic, frozen sight that awaits you. Icebergs float whilst Gentoo, Chinstrap and Adélie Penguins watch from the shores. Seabirds whirl overhead. Spend four days exploring several landing sites on and around the Antarctic Peninsula and South Shetland Islands. Visit flooded volcanic caldera or land in icy bays. Perhaps get the chance to go kayaking amongst icebergs and seals. Learn more about the habitat through onboard lectures and talks and how it can be protected in the future. Days Twenty to Twenty Two Leaving the frozen continent. Turn north towards the Drake Passage and back towards Punta Arenas. Relax onboard and relive your experiences in the comfort of the ship. Watch out for Patagonian Wildlife as you sail towards your final stop. Day Twenty Three Arrive in Punta Arenas. Catch a flight back to Santiago de Chile and onwards home or perhaps, if you are not ready to end your adventure, join a post trip land adventure. For more information, pop in and see us or give us a ring . Itinerary originally featured on the HX website .

Sky skimming peaks, long windy trails through ancient forests and across dramatic swing bridges, evenings spent playing cards and chatting with fellow trekkers over steaming cups of ginger tea or garlic soup…. Trekking to Everest Base Camp is the quintessential bucket list trip. During this trip you will of course get to trek in the midst of three of the world’s tallest peaks: Lhotse, Nuptse and Everest itself. Listen to the monks chanting in Dingboche monastery, see colourful prayer flags flapping in the wind, wander the cobbled streets of Namche Bazaar and explore the bustling home of the Sherpa community. You will cross the Khumbu glacier to see Everest Base Camp and hike to the summit (5645m) for fantastic views of Everest and the surrounding 8000m+ peaks. You will experience a warm Nepali welcome and hearty food in the teahouses; cosy mountain huts run by locals. Accommodation for the majority of the trip is in teahouses. Nepal’s teahouses are omnipresent in these mountain regions. They are local homes converted into basic guest accommodation. Whilst the rooms are sparse and the facilities basic, the welcome is warm and the central areas are cosy and a great spot to share stories with fellow trekkers. Following the foothills and spending more time immersed in the whole of the Himalaya gives a more holistic experience – the envy of any avid trekker. Travelling with our expert colleagues at Explore means this iconic 22 day trip stands out from the crowd. Explore have swapped the typical internal flight in favour of a scenic 4x4 journey. The route takes you up and close and personal with rural Nepali foothills that few foreigners have the chance to see. This means the adventure starts early. The trip enables you to see more of the country, reduce the carbon footprint of your journey, decrease your chances of altitude sickness, and spend more time in the Himalaya. Why drive through Nepal rather than fly? In the UK, the Department of Transport compiles and regularly reviews a document called the UK Air Safety List (ASL) – this is based on advice from the UK Civil Aviation Authority. This list comprises several international and domestic airlines around the world that do not meet international safety standards. All Nepali airlines have been placed on the UK Air Safety List since 2013. Safety is of the upmost importance which is why Explore had chosen not to use any internal flights within Nepal. Recently, improvements to Nepal’s road network mean they have finally got a suitable, safer alternative for getting to the Everest region. Hop into 4x4s for a winding drive through lowland Nepal passing farms, forests and green valleys on route and additional trekking days to aid acclimatisation. For more information on this adventure of a lifetime, pop in and see us or get in touch . To see the full details of the trip, click here and get in touch with us for details on how to book.

We are great fans of Italy and love arranging a large number of Italian holidays each year. Italy is home to inspiring architecture, some of the world’s greatest works of art and gastronomy like no other. This fabulous eighteen night trip to Florence, Rome and the Amalfi Coast encompasses some of the best Italy has to offer. Day One Fly to Florence Hotel Number Nine where you will stay for 3 nights Hotel Number Nine is a family owned boutique hotels in the heart of Florence, a stone's throw from Duomo and Medici Chapels. The hotel has been transformed into an elegant and eclectic Florentine home with materials sourced from around the world and art adorning every space. Hotel Number Nine is perfect if you are seeking an authentic and stylish experience in the historic centre of Florence. Day Four Pick up your hire car to drive to the Tuscan hills and the serene COMO Castello Del Nero where you will stay for 2 nights. COMO Castello del Nero is encased by vineyards and rolling Tuscan hills. Step into a world where Renaissance frescoes are matched with cool, earthy minimalism and where the beauty of the inside is rivalled only by the 740 acres of surrounding Chianti countryside. The hotel is set within a unique twelfth-century castle with comfortable rooms and stunning suites offering sumptuous furnishings and natural stone. All rooms and suites deliver views of the surrounding Tuscan countryside, courtyard or surrounding estate. For a special stay, choose the San Luigi villa with private check-in, infinity pool, panoramic views, wellbeing annexe and five bedrooms that sleep up to 14 guests – ideal for those special family holidays. Dine in style at the Michelin starred La Torre showcasing gourmet Italian cuisine or enjoy alfresco dining during the summer months at the Pavilion. Mixologists add a modern twist to cocktails in the Taverna bar and the estate’s extensive wine cellar is ideal for wine tasting experiences and private dining. The COMO Shambala Retreat offers the ultimate in expert treatments and pampering. Enjoy a bespoke massage, a revitalising soak in the thermal suite or choose from a range of expert treatments. During the summer, swim in the outdoor heated pool, join a complimentary morning yoga class, explore the estate by e-bike or practise your serve at the hotel’s tennis courts. A number of memorable experiences are also available: truffle hunting, hot-air ballooning, private cooking classes, gelato making and tours of the countryside in a Fiat 500 or astride a classic Vespa are all on offer. Day Six Continue your journey by car into the heart of Tuscany and the lovely La Roqqa where you will stay for 4 nights. La Roqqa overlooks the quaint village and bobbing fishing boats of Porto Ercole. La Roqqa is a beautifully designed boutique hotel and beach club that’s brought Italian glamour back to Tuscany’s Monte Argentario peninsula. Contemporary minimalism meets iconic designs from the 1960s and 70s to create La Roqqa’s distinct look. The 49 rooms and 6 suites all have balconies or terraces and follow one of three colour schemes, one for each floor: earthy terracotta to match Porto Ercole’s buildings, green to match the peninsula’s lush vegetation or blue to match the sea. The rooftop restaurant offers 360-degree views and a contemporary take on traditional Tuscan cuisine. More fresh-as-it-gets seafood and chilled Tuscan wine is available at the beach club which is a short walk or quick shuttle ride away. Here you can reserve complimentary sun loungers and parasols every day. If you are feeling energetic, staff will recommend walks in the wildflower adorned hills or arrange boat trips, winery tours or bicycles to borrow. Maremma National Park is nearby, while Siena is just a 90-minute scenic drive away. Day Ten Drive to Rome this morning and drop your hire car at Rome Termini Station. Check in to Anantara Palazzo Naiadi Rome Hotel for 3 nights Here you will discover the ancient and modern beauty of the ‘eternal city’ So-called for its proximity to the Fountain of the Naiads, the 5-star Anantara Naiadi Rome Hotel combines neoclassical architecture and stately grandeur with the contemporary luxuries and glamour of a full-size rooftop pool, award-winning spa and trendy rooftop restaurant. The history of the building spans the 18th and 19th centuries, occupying a solid spot in the history of Rome and an enviable point on the he city’s map. The great location of the hotel offers easy access to the Fori Imperiali, Via Veneto, Trevi Fountain, Spanish Steps and other iconic sights. After long days exploring the city, the spacious elegant rooms and suites with their distinctive décor and marble bathrooms provide a welcome retreat from the hustle and bustle of the capital. The hotel’s relaxing leisure facilities include a rooftop pool, a 24-hour gym and the Anantara Spa which offers an indulgent array of signature treatments as well as steam baths and a jacuzzi. Unsurprisingly, dining is excellent: the ‘SEEN by Olivier’ Restaurant serves up a wonderland of flavours and the INEO Restaurant showcases an impressive blend of traditional and modern Italian cookery. Cap off a wonderful day exploring the city at the ‘SEEN by Olivier’ rooftop bar with its 360° views of the Piazza della Repubblica and the city beyond. Day Thirteen After breakfast, take the train from Rome Termini Station to Naples Centrale where you will be met and transferred to Amalfi and the beautiful Hotel Miramalfi for 5 nights where you will stay for 5 nights. Founded in 1956 by Francesco Mansi, Hotel Miramalfi embodies his enduring love for his homeland and lifelong ambition of creating a sanctuary on the Amalfi cliffs. Today, under the careful management of his grandson, the hotel continues to shine as a beacon of Italian hospitality and family tradition with stunning vistas of the coastline and the charming town of Amalfi itself. Miramalfi is just minutes from the lively town of Amalfi and its bustling port serves as an ideal base for exploring the region. From Amalfi, you can easily catch ferries to glamorous hotspots such as Positano, Capri, and Sorrento and the hotel offers the convenience of a complimentary shuttle service to the town of Amalfi too. Recent renovations have rejuvenated the hotel's 40 guest rooms, blending contemporary luxuries with historic charm . Stay in the Junior Suite Deluxe, featuring an expansive terrace and sumptuous freestanding bath: especially recommended as a way to indulge in all things serene. The hotel's dining options include the reopened Azur Lounge Bar, perfect for a laidback lunch or a pre-dinner drink. For a more sophisticated dining experience, Donna Emma La Cucina offers Michelin star cuisine and spectacular views from its outdoor terrace: savour both the cuisine and the ever-changing colours of the Tyrrhenian Sea in one go. While Miramalfi may not feature traditional sandy shores, the hotel offers a small yet inviting pool and a charming 'beach club.' This exclusive shoreline area provides a sundrenched deck with access to the sea, ideal if you are looking to bask in the sun or swim in the clear waters. Day Eighteen Your trip has come to an end. You will be transferred back to Naples International Airport for your flight home This itinerary was created with the help of our specialist partner, Lusso. For further information, do pop in and see us or get in touch .

Having just arrived back from Sydney and without stating the blindingly obvious, it’s a long way to Australia. I’ll start by talking about flights. There is no easy way to travel for 24 hours. I was lucky enough to fly Premium Economy with Singapore Airlines. We changed aircraft at Singapore and for me, it was nice to break the journey and experience Changi Airport. We were staying with family in Australia. After a few days acclimatising to the time difference, we drove down the Gold Coast to Burleigh Heads for a couple of nights. Burleigh is just down the coast from Surfers Paradise and is renowned as a mecca for surfers. The town has a very laid back California feel about it, obviously highlighted by the young surfers who congregate there. We then headed North up to Noosa, just 2 hours from Brisbane. Noosa is surrounded by lovely beaches and lakes and is also home to one of the only two everglade systems in the world. There is a lovely National Park at Noosa with a great coastal walk and beautiful secluded beaches. If you’re lucky, you will come across an occasional Koala, although they are incredibly hard to spot in the eucalyptus trees. Dolphins are often spotted along the coast. Another day was spent at Australia Zoo (home of the Crocodile Hunter), 1.5hrs outside Brisbane. It was probably the best zoo I have visited. All the animals looked very well looked after and because of the sheer size of the zoo, each had large areas in which to roam. The Irwin family still run the zoo and are world leaders in animal conservation. Brisbane itself is a very accessible city, easy to get around on buses and the transit system. We visited both the Museum of Brisbane and Queensland Museum as well as spending time walking along the boardwalk of the Brisbane River, exploring the numerous coffee shops and restaurants. We moved on to Sydney for the final 2 nights of our trip, exploring the Opera House and Botanic Gardens . We also enjoyed the most fabulous walk along the coast from Coogee Beach to Bondi (8km) For anyone considering a holiday to Australia and New Zealand: I can highly recommend it. We currently have an inspirational brochure which I would be happy to mail to you giving you ideas on all of Australia and of course, I am always delighted to hear from you. Do pop into the office in Claygate or give me a ring .

This fabulous 18 day journey to Costa Rica, Panama City and Miami arranged through Audley Travel starts in the Central Valley, (25 minutes from San Jose). The trip continues to Arenal (rainforest), Monteverde (cloud forest) and Manuel Antonio (rainforest/beach). Panama is the next stop for two nights to experience the canal transit tour then onto Miami for four nights at South Beach. Day One Fly from London Gatwick to San Jose Juan Santamaria International Airport. Spend a couple of days in the Central Valley surrounded by coffee plantations relaxing and acclimatising to your surroundings. Day Three Transfer from San Jose to Arenal. Stay in Arenal with views of the volcano for three nights. Enjoy a private guided tour of the Arenal Volcano National Park. The trip will take you first for a walk through the rainforest admiring the diverse flora and fauna of the area and lasts about two hours. Here you can go on an Arenal Hanging Bridges Early Birds Tour, a perfect tour for birdwatchers. An early morning tour takes advantage of the cooler mornings when birds are most active. You'll be collected from your hotel and transferred to the Arenal Hanging Bridges, a series of eight standing and six hanging bridges in the lush rainforest canopy of the vast private reserve. The tour starts around 5.30am with a group naturalist guide taking you along seven of the bridges and regular trails before taking an alternative birding trail as well as exploring nearby areas - including the unsuspecting parking area where birds are frequently sighted. Fifty to sixty species are regularly counted during the tour and you should expect it to last around three to four hours in total, including time to go over the species spotted at the end. You’ll walk around 3 km (1.9 miles). Highlight Arenal Volcano At 1,633 metres above sea level, the infamous Arenal Volcano was one of the most active volcanoes in Central America. Its activity decreased decreased in 2010 before when it was considered to be one of the world's ten most active volcanoes. This is a popular spot for anyone wanting to visit Costa Rica therefore not as peaceful as it once was, particularly in peak season. Despite it being busy, it is well worth including on any trip to Costa Rica The volcano is no longer delivering its sporadic eruptions although it is a magnificent peak and there is plenty to do in the area. The volcano can be difficult to see, especially from December to March. In fact it is only clear for around 77 days out of 365 as it is often shrouded by cloud but it's an incredible sight if you are lucky enough to see it. The surrounding lava fields are also fascinating. Explore the area by combining a multitude of activities such as canopy walkways, horse riding, canoeing and walking. The nearby hot springs, though busy, make for a special experience as you bathe beneath the stars and the nearby Caño Negro Wildlife Refuge is well worth a day trip. The volcano's growth over the ages has been identified by a number of eruptions: the last major one occurred on 29th July 1968. This eruption blasted off the top of the volcano, killing 78 people and creating the shape that can be seen today. The explosion created three craters from which Arenal had continuously erupted until July 2010. The nearest town to the volcano is La Fortuna, 6 km (3.7 miles) to the south,and a good place to find a range of shops and restaurants. Although there is basic accommodation in town, most hotels are located in the quieter surrounding area with views of the volcano. Word of warning: taxis around Arenal are rather expensive. For example, it can easily cost $30 US to get from one of the hotels in the area to the National Park, for example. Day Six Transfer from Arenal to Monteverde Stay in Monteverde for two nights Enjoy a visit to the Monteverde cloud forest. You will be driven to Laguna de Arenal where your awaiting private boat will transfer you south across the lake, a journey of around 30 minutes. This scenic journey affords excellent views of the surrounding countryside as well as views back to the volcano. Look out for some of the local birdlife such as cormorants, egrets, osprey and heron. You will dock in the village of Rio Chiquito where you will board a comfortable van for the journey along an unsurfaced road to your hotel in Monteverde cloud forest. The total length of the trip is approximately three to four hours. Explore the Curi Cancha wildlife refuge with your private specialist guide. Explore different types of forest, taking short walks along trails to see some incredible ficus trees which you can get inside between the emerging roots. You may spot a variety of wildlife including sloths, toucans, monkeys, insects and many others creatures. Highlight Monteverde Cloud Forest The central highlands encompass northern Costa Rica's most fertile regions. Waterfalls, mountains and forests are found amongst undulating hills. Near perfect weather conditions allow Costa Rica's famous coffee to grow plentifully. The Monteverde locale is world famous for its cloud forest. Although generally associated solely with the reserve that carries its name, Monteverde actually covers a much larger area, stretching from the Arenal Volcano in the east, down to the low hills of Guanacaste in the west. Monteverde sits astride the continental divide at an altitude slightly above 1,600 metres, protecting and providing habitat for hundreds of species of plants and animals. The road to Monteverde from the international highway can be somewhat bumpy, dusty and warm. As you ascend into the mountains on a clear day however it is beautiful and you can see a variety of birds along the way as the habitats change. There are now two reserves; the original Monteverde Cloud Forest Reserve and the newer Santa Elena Rainforest Reserve. In these forests, you can experience the cloud forest climate and hike the trails amongst the varieties of plants and magnificent moss-laden trees. The resplendent quetzals, with their long tails, feed at various locations and at times you can hear the ‘bong’ of the bellbirds. The foliage in both reserves is lush and abundant, with hundreds of species of birds, insects, butterflies and plants. The Monteverde Reserve is the last sizeable pocket of primary cloud forest in Central America. The reserve supports six different ecosystems containing an estimated 2,500 species of plants, more than 100 species of mammals, 490 species of butterflies and over 400 species of birds. The whole area is a great location for walking; especially through the magical shrouds of mist that drape the forests in the early morning. There are also frog gardens, butterfly houses and canopy walkways. Adrenaline junkies can fly through the forest by a system of zip wires. Although undeniably beautiful, this region has become something of a tourist playground and now lacks the peace for which it was once renowned. Reaching Monteverde involves a journey along a dirt road that takes you up into the cloud forest. That is a crucial thing to remember as it has an impact on the services in this region too. All supplies and building materials have to come up that road which, during rainy periods can be very tricky. This does mean that hotels in the cloud forest not only have to cope with almost constant damp but a limited access to supplies with which to repair and maintain their properties. Don’t be put off, just be aware. As with the vast majority of Costa Rica, this region is about the wildlife and scenery, not the hotels which merely provide somewhere to sleep for the night. Day Eight Transfer from Monteverde to Manuel Antonio Stay in Manuel Antonio for three nights The journey from Monteverde begins with a dramatic descent from the cool cloud forest highlands towards the warmer Pacific coast. The initial road is a little bumpy but the stunning views across to the Pacific coast and the Nicoya Peninsula make up for this. After approximately one hour you pick up the Pan-American Highway, where you head towards Quepos, Manuel Antonio. The drive will take approximately four to four and a half hours. En route you will pass over the Rio Tárcoles, providing an opportunity to see crocodiles swimming in the river. Highlight Manuel Antonio Costa Rica's central Pacific coast is scattered with a diverse range of beaches and protected areas of natural beauty. This area brings a fantastic opportunity to experience nature, adventure and relaxation within easy reach of San José. Just a four-hour drive or a short flight from the capital, the national park of Manuel Antonio is a very important green zone, providing sanctuary for an incredible variety of wildlife. Hundreds of butterflies, hummingbirds, brightly beaked toucans and clambering monkeys are just some of the tropical life found here. Manuel Antonio, with over 6 km (4 miles) of protected forest and 547 km (340 miles) of marine reserve is the smallest of the 20 national parks Costa Rica has put aside for total protection. It is a charming combination of rainforest, beaches and coral reefs and is the country's most visited conservation area. There are some undoubtedly fantastic beaches in the vicinity however it can be busy and is fairly built-up, so not to everyone's taste. The hotels are mainly located on the stretch of road along the coast running between Quepos and Manuel Antonio, meaning they are fairly isolated. Many of them offer a shuttle bus service for those who want to visit the main beach and park during the day. To venture out at night for alternative dinner plans, you will need to arrange a taxi. Day Eleven Transfer from Manuel Antonio to San Jose Stay in Panama City for two nights Highlight Panama City Panama City was founded in 1519 by Pedradiras Davila and it quickly became an important geographic location for colonial trade. It is estimated that during the 16th and 17th centuries, 60% of all American silver went through the city which also operated as a connection point for inter-American trade. Products from countries such as Nicaragua, Ecuador, Costa Rica, Peru and Mexico arrived at Panama City to be reshipped to other locations on the continent. Panama’s position as one of the most important centres for expeditions and its important strategic location for trading, set forth the Isthmus’ destiny as today's international transit service. Panama Viejo (Old Panama) started out as a handful of simple huts however soon wood based construction became widespread. Stone was already used at the end of the 16th century but only for government buildings, churches and the best houses. Panama Viejo was also the host of a Royal Court, a Royal tribunal and as such, a major government office. The elite landowners and traders lived in the city and its population may have reached 10,000; this is a considerable amount for the period. Its commercial importance brought with it the unwanted attentions of pirates. In 1671, Panama was attacked by Welsh pirate Henry Morgan and the city was left in ruins. Two years later, it was moved to what is now known as Casco Viejo leaving the city's old site abandoned for over two centuries. This part of Panama City is now being restored back to its former glory. Today, modern Panama City is a metropolis in which tall, modern buildings, department stores, large mansions, hotels and casinos are cropping up everywhere. It is by far the most modern city in Central America. This is helped by the fact it lies outside any earthquake and hurricane zones By night, Panama City really comes to life with numerous theatres, restaurants, bars and clubs. The city's Amador Causeway sits on the edge of the city overlooking the south entrance to the canal and in the evening fills with locals and visitors gathering for drinks or dinner at sunset. Day Thirteen Transfer to Tocumen International Airport for flight to Miami Stay in Miami for four nights The vibrant atmosphere of Miami sets it apart from its East Coast rivals. The pace of life here is high tempo and there’s plenty to see and do in this ever-evolving city. The city has a blaze of Art Deco architecture plus golden-sand beach areas where you can surf, swim and kayak. There are plenty of museums and attractions to explore too. Highlight Miami Whether you're into sport, sunshine or salsa, Miami sizzles all year round with great beaches, exciting entertainment, vibrant nightlife and world-class hotels and restaurants. The key attraction is Miami Beach; a thin strip of land between the Atlantic Ocean and Biscayne Bay. The southern section, South Beach, is well known for its pastel-hued Art Deco buildings, hip nightclubs and smart restaurants. The best restaurants line Ocean Drive. The most opulent villa is the Casa Casuarina; the former home of Gianni Versace. Other parts of the city worth visiting include Little Havana and Little Haiti, both lively Hispanic districts. Day Seventeen Transfer to Miami International Airport for flight to London Heathrow Day Eighteen Arrive London Heathrow This trip to Costa Rica, Panama City and Miami was arranged by us through Audley Travel. For more information on this itinerary or to chat through any of your travel plans, do pop in and see us or get in touch .

The brand new La Dolce Vita Orient Express launches in spring 2025. This experience will include a collection of one and two night journeys through Italy. From its base in Rome, the train will visit destinations including Venice, Piedmont and Portofino in the north to Siena and the vineyards of Tuscany and further south to Basilicata, Puglia and Sicily. La Dolce Vita has been designed to evoke the Italian style of the 1950s and 1960s with streamlined décor by Italian designers: curbed mirrors, metallic and lacquered surfaces and geometric prints will adorn the interior. The train includes 31 ensuite cabins as well as a stylish dining car and sleek lounge bar with panoramic windows. Together with our colleagues at Kirker Holidays, we can tailor make itineraries to include a journey of your choice with flights or train travel to Rome or Sicily, as well as private transfers and hotel accommodation before and after your journey. The first departures commence from April 2025 and are expected to sell out well in advance so get in touch to chat through your preferred journey. Accommodation and dining on board Accommodation options onboard La Dolce Vita are luxurious:12 Deluxe Cabins with a convertible sofa bed, 18 Suite Cabins with fixed double or twin beds and a living area with armchairs or the single Dolce Vita Suite. All suited are air conditioned and have modern ensuite shower rooms. Breakfast and a table d’hôte dinner, inspired by three Michelin starred chef Heinz Beck, are served in the dining car. Italian ‘aperitivo’, with antipasti, cocktails and drinks, is served on the convivial atmosphere of the lounge bar. Lunches will be served on board the train or in local restaurants: from Tuscan trattoria to a unique cave restaurant in Matera. All meals and selected drinks are included as well as excursions such as wine tasting in Brunello di Montalcino, truffle hunting in Piedmont and expert guided tours in Palermo, Siena and Venice. Journeys on La Dolce Vita Most journeys are round trip routes through Rome - there are a smaller number of departures which travel from the southern tip of the peninsula from Rome to Palermo in Sicily, or vice versa. Also offered is a Sicilian loop from Catania which takes in the highlights of the island. A further journey to the Piedmont region is coming soon. Below is an overview of the current journeys on offer: Coast to Coast Rome – Venice – Portofino – Rome (two nights) Bella Italia Rome – Venice – Siena – Rome (two nights) The Italian Trans-Siberian Railway Rome – Palena – Matera – Rome (two nights) An Italian wine journey Rome – Montalcino – Rome (one night) Wine and Truffles in Piedmont Rome – Nizza Monferrato – Rome (two nights) Southern Italy Rome – Maratea – Taormina – Palermo (two nights) Discovering The Tyrrhenian Coast Palermo – Taormina – Maratea – Rome (two nights) The Wonders of Sicily Catania – Palermo – Taormina – Catania (one night) What does it cost Prices start from £4,876 for three nights including one night on board La Dolce Vita Orient express, flights to Rome and two nights accommodation with breakfast staying at the 5* Regina Baglioni in Rome. All meals, selected drinks and excursions are included on La Dolce Vita. Get in touch For more information on each journey, including departure dates, pop in and see us in Claygate or get in touch .

It’s not just the dreamy beaches that make Albania worth a visit. Stunning mountain scenery, beautifully crumbling castles and a vibrant capital enchant visitors and make the country worth a top holiday choice. Albania is the new destination of the moment so we found out a little more about it. Albania is a gem of country, a land of untouched beauty and authentic experiences. Situated across the Adriatic from the heel of Italy, Albania is bordered by Montenegro, Kosovo, North Macedonia and mainland Greece. The country is in the heart of the Balkans offering coastal towns and beautiful beaches, breathtaking mountain landscapes and charming villages. Head inland from the coast to take in the majestic Albanian Alps with snow caped peaks, dramatic gorges and hidden lakes. The country’s rich cultural heritage is evident in the UNESCO World Heritage sites of Butrint or the city of Gjirokastër. Albania offers warm hospitality and Mediterranean and Balkan traditions: embrace the vibrant rhythm of traditional Albanian music, indulge in some superb local cuisine and taste some local Albanian wines. Albania is a perfect journey into the past, connected with hospitality, adventure and relaxation. Where to stay Albanian Rivieria The Albanian Riviera is a popular Balkan tourist destination known for pristine beaches, turquoise waters, charming villages and a vibrant nightlife. Butrint, with its National Park and Gjirokastër are close by. Stay at Bougainville Bay Resort and Spa: Located in Sarande on the southern Albanian coast, Bougainville Resort and Spa has lots to offer and is an ideal beach destination. The hotel has three restaurants, indoor and outdoor swimming pools, a spa and wellness centre, nightclub and bar. Durres Durres is nestled in a vibrant corner of western Albania. Steeped in history, Durres is known for its ancient sites, bustling towns and beautiful beaches. Golem and Qerret are close by. Stay at Melia Durres Albania: Melia Durres is a favourite amongst families and couples alike. Melia Durres offers luxurious outdoor experiences with a private beach area, sports facilities and a spa and wellness centre. Enjoy various dining options and a stunning rooftop bar where you can watch the sunset over the Adriatic. Shengjin and Velipoje This is a picturesque gem, a relatively undiscovered part of Albania on the north coast of Albania. The area enjoys glorious beaches and fascinating historic sites as well as charming towns and villages. Stay at Maritim Rafaelo Executive Hotel in Shengjin: The Maritim Rafaelo Executive Hotel is an ideal destination if you are looking for rest and relaxation. The hotel is surrounded by incredible views of the surrounding mountains with opportunities to explore local watrrs by boat. Relaxing beauty treatments, outdoor pools and a dedicated spa are available when you return. Stay at Velipoja Grand Europa Resort in Velipoje: An ideal spot for families, Velijopa Grand Europa Resort offers multiple swimming pools, playgrounds and a variety of dining options. The hotel is designed with modernity and style in mind. This is a place to have fun in the sun, enjoy local, cultural performances, and crystal clear waters. Guided Tours of Albania Albania is a fabulous country to discover so perhaps a guided tour might be of interest. For more information or to chat through you next holiday, pop in and see us or get in touch . This piece was inspired by our partners at Cyplon Holidays .

This is a great time of year to start thinking about the great outdoors: beautiful scenery, an escape from the crowds and (hopefully) some vitamin D. Our partners at Explore have put together an overview of their top nine small group walking trips in Europe. Europe is the perfect destination to explore over the summer and their varied selection of walking tours will take you on some exciting journeys including walking along invigorating coastal paths in Portugal and trekking through stunning alpine mountain valleys in Albania. So, dust off those hiking boots, grab your sunhat and have a look: Picos De Europa, Spain It's all about the beautiful mountain views in Picos des Europa, northwestern Spain. Navigate your way along cliff-cut pathways, through medieval towns and across alpine meadows. Spain's only inhabited nature reserve is also home to Naranjo de Bulnes, a distinctive limestone peak that juts into the skies. End the tour on a high from a network of cable cars overlooking the Aliva Valley. Amalfi Coast Walking, Italy Renowned as one of the most magnificent coastal walks in Europe, the ‘Walk of the Gods’ along the Amalfi Coast in Italy lives up to its name in every way. Feel as though you are walking in the heavens as you head west along the sky-high coastal path. Far-reaching views of glistening topaz seas dissipate into the horizon and grand sailing yachts look like toy boats in the Bay of Salerno below. Terraces of lush green crops cascade down the steep slopes down towards the ocean and colourful flower gardens lead us into the chic fishing village of Positano. Camino de Santiago, Spain Sitting on a wooden pew, an enormous incense burner swings like a huge pendulum down the length of Santiago Cathedral, supported by the vast vaulted ceiling high above. This spectacular Botafumeiro ceremony marks the end of an unforgettable 155km pilgrimage across undulating countryside, past rural farmland and through medieval villages along the sacred Camino-Frances trail. This ancient Christian pilgrimage is a unique journey of holy significance. This journey will be particularly symbolic during 2025 as Pope Francis has announced a Jubilee, a Holy Year with the theme "Pilgrims of Hope". The last holy year was in 2015 so this is a rare occasion, not to be missed. Levada Trails of Madeira, Portugal Head to the Portuguese island of Madeira to explore its scenic levadas and ancient footpaths by foot. Pass through dark tunnels, edge your way along narrow paths with sheer drops either side. Uncover towering waterfalls as you climb higher and higher to Pico Ruivo. As you near the top, you break through the clouds and mist swirls atmospherically in the valleys below. The jagged volcanic rocks are cloaked in lush green flora and purple wildflowers sway in the breeze in this mountain top paradise. Walking in Crete, Greece Enjoy a moderately-graded walking holiday of the secluded beaches and canyons of Crete. Setting off from the beautiful Venetian town of Chania, you’ll walk through the impressive Samaria Gorge to Agia Roumeli, before settling in at a family-run property on the beach. Indulge in delicious Cretan food served up at traditional tavernas, and admire the scenic white houses with blue shutters. Remote Coastal Trails, Portugal This unspoilt corner of Portugal is awash with coastal paths, limestone stacks and quiet sandy beaches. The long-distance Rota Vicentina path winds along dramatic cliffs leading to Cabo Sao Vicente, the most south-westerly point of Europe. The slightly more challenging Seven Hanging Valleys trail takes in hidden coves and natural arches as well as the hundred-year-old Alfanzina lighthouse. This is a jewel of the Algarve. At the end of each day, there are plenty of opportunities to replenish body and soul with local seafood and crisp wines. Hike the Lycian Way, Turkey Turkey is a popular choice for walking trips in Europe and nowhere more so than the Lycian Way. Glistening turquoise waters lap golden sand beaches in secluded bays below as you make your way along the clifftop coastal path towards Faralya. Set upon a small plateau this tranquil village teeters on the edge of the sheer limestone cliffs of Butterfly Valley. Endemic Jersey Tiger butterfly flutter about the lush canyon walls and feed off of the sweet-smelling lavender-flower chaste trees in this magnificent fjord-like cove. Walks and Wine in Spain and Portugal For those who like to combine their scenic walking with a regional vintage, this leisurely walking trip in Spain and Portugal covers all the bases. Beginning with a morning of exploration in Madrid, stop at Mercado de San Miguel to sample regional specialities at a gourmet market. In the lush Douro Valley stay at a charming hotel, complete with its own orchard and vineyard. A free day is left in Porto at the end of the trip giving you plenty of time to soak up the riverside sights at your own leisure. Walking in Albania Hike beyond the usual tourist trails with a walking trip in Albania. A mostly undiscovered European walking destination, Albania boasts towering alpine mountain valleys, emerald green lakes and rustic highland villages. Escape everyday life in this pure and untouched natural world with treks in the shadow of the snow-capped mountains of Valbona Valley and overnight stays in the heart of the wild Accursed Mountains. For further information or to chat through your next adventure, pop in and see us or get in touch . Originally featured on https://www.explore.co.uk .

Martyn recently visited Sicily, spending 48 hours on the island. Here's what he enjoyed during his trip: Visiting Sicily was a first for me however I realised I was not going to see much in 2 days. From looking at the itinerary it was apparent we would not be visiting any sites of historical interest but what we did manage to pack in has given me a taste of Sicily and a strong desire to go back. From talking to the local guides and hoteliers a lot of Sicily can be seen during a 10 day fly-drive trip. What you need to remember is that Sicily is the largest island in the Med at 9000 square miles. The coastline is some 600 miles. Just concentrate your efforts on one part of the island and visit the island another time to see some more. We flow out on Friday landing just after lunch. We arrived at our hotel: the wonderful, tranquil Donna Carmela Resort. After a short freshen up in our rooms and we were off to visit the beautiful Radicepura Gardens which is home to 3000 species and 5000 varieties of Mediterranean plants. In the evening we visited Taormina and enjoyed a delightful walk through the town before an informal dinner at a good pizza restaurant. Taormina is somewhere I will go back to - I would recommend the Ashbee, formerly a private villa built in 1908 and named after an English architect. The following morning we were driven to the meeting point for our Etna Experience. We had our trek booked through Sicily into Nature. The company operate sustainable hikes and do not use touristic means of transport. This reduces the impact on the volcano but it does mean you trek and use a good amount of energy doing it. We trekked from our base at 2000m up to 2300m. It’s a good 3-4 hour walk categorised as easy-intermediate. It was tiring but not difficult for anyone with good mobility and reasonable fitness. Our two guides could have made it easier if they saw we were struggling. Our walk was called “Lateral Craters Hike” and for a small group it costs 60 euros per person (max group size: 9 hikers/guides). After lunch we headed to a wine tasting at the Pietradolce Winery which is situated near the northern slopes of Mt Etna. It is owned by the same family that own Donna Carmela. Here we tasted 3 wines and enjoyed a tour of the vineyard and cellars - welcome refreshment after our hike! We can organise this experience for any clients travelling to Sicily. On Saturday evening we had dinner al-fresco at Donna Carmela. The hotel has a truly fabulous restaurant, La Cucina di Donna Carmela, serving excellent food and locally produced Sicilian wines. The following morning, before leaving for our afternoon flight home we made use of the hotel facilities which include a padel court, a lovely pool and some wonderful gardens. The transfer to Catania Airport is only about 50 minutes by car. Do get in touch with Martyn or pop in if you want to know more.